{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"84 - From Frozen to Thawed - How Sally made friends with her Nervous System","description":"#couragedearheart \u2665\ufe0f\ud83e\udd81 with client Sally about her work with me both 1:1 and as a member of my Circle \u2b55\ufe0f group. Sally's journey with me began in a unique way. She initially joined my field as a freebie coaching volunteer (See Guide #2 for Coaching Demos in my free FB community) and later decided to work with me 1:1 on Nervous System Regulation work.&amp;nbsp; We dived deep.&amp;nbsp; Have a listen to Sally as she articulates so beautifully her experience of our work together and the courage she has shown in &quot;doing&quot; the work to embody herSelf \ud83d\ude03  Sally is a sensitive soul passionate about sports, particularly tennis, music, the natural world, art, and painting. She has a chronic neurological disorder that impacts her mobility, but she continues to find ways to live her life despite her health challenges.  The book we discussed is called: &amp;nbsp;Call of the Wild, How We Heal Trauma, Awaken Our Own Power, and Use It for Good, by Kimberley Ann Johnson.  The essential oil combination that helped Sally so much can be found at the bottom of this blog's resources section if you scroll down.&amp;nbsp;  She is such a joy.  Love, Charli x  LINK to Youtube Episode  My free community can be found here (This is where I record a lot of my podcast episodes live) My Wild Awakening Circle \u2b55\ufe0f Membership \u00a324.99 monthly Courage Dear Heart Programme  She Finds Freedom Programme   Apply to work with me&amp;nbsp; https:\/\/linktr.ee\/i_am_charli_wall Free series of 5 Vlogs - &quot;Comfortable in your own skin&quot;  FLY - First Love Yourself 11-day self-study program Courage Dear Heart Podcast YouTube Channel: Charli Wall  Join us in Rewilding Woman Retreat in Andalusia, Spain this September 15th-20th, 2025   Courage Dear Heart Retreat in Crete&amp;nbsp; ","author_name":"Courage Dear Heart","author_url":"https:\/\/iamcharliwall.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32110507\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/7b0cad\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32110507"}