{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Elbows Deep in a Bag of Doritos with Nikki O'Dea","description":" This week our guest is Nikki O\u2019Dea   Nikki O'Dea is a health coach and RN. She loves helping women build healthy habits that are enjoyable and fit their busy life. She's the creator and lead coach of the Keep It Off Academy, a 13-week fat loss program for women to lose weight without restrictive diets.  Exchange Quotes:   \u201cI failed over and over and over again in my life and that is why I succeed.\u201d \u2013 Michael Jordan \u201cYour body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.\u201d \u2013 Belle Bleue  Exchange Links: Nikki\u2019s Free 4 day Simplified Fat Loss Kickstart Program:  www.keepitoffcoaching.com\/kickstart Join Nikki\u2019s Facebook group: www.facebook.com\/groups\/simplifiedfatloss Follow @epicexchanges on Facebook and Instagram  www.kellysniderauthor.com ","author_name":"Epic Exchanges","author_url":"http:\/\/epicexchanges.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32066662\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32066662"}