{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#52: Can You Increase Neuroplasticity As You Age?","description":"In this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older.&amp;nbsp; &amp;nbsp; In the episode, we first debunk commonly held myths about the brain's ability to change as we get older.&amp;nbsp; Then, we dig into multiple ways in which we can enhance our brain's plastic potential as we get older, which we believe to be the cornerstone of preventing cognitive decline and Alzheimer's.&amp;nbsp; --------- To submit a question for us to answer on the podcast, go to brainjo.academy\/question.   To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.&amp;nbsp; Intro and Outro music composed and produced by Julienne Ellen.&amp;nbsp; &amp;nbsp; ","author_name":"Better Brain Fitness with Drs. Josh Turknett and Tommy Wood","author_url":"http:\/\/brainjo.academy\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32059662\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32059662"}