{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SwCA Episode 230: It Is A Holiday And I Am All Alone.","description":"SHOW SITE:&amp;nbsp;http:\/\/www.courtneyanderson.com\/swca-episode-230-help-situation-spotlight-series-it-is-a-holiday-and-i-am-all-alone.html\r\nSHOW NOTES:&amp;nbsp;This episode is,&amp;nbsp;&amp;nbsp;&quot;It Is A Holiday And I Am All Alone.&quot;\r\nIn this show we discuss&amp;nbsp;A Stone* of Solutions&amp;trade;&amp;nbsp;including:1) Are you happy?2) Are you alone?3) Or, are you lonely?4) People are often lonely while with other people.5) Being alone does not equate with being lonely.&amp;nbsp;6) Loneliness is very serious and is detrimental to your health.7) If you are lonely,&amp;nbsp;you must create a strategy and execute it to create healthy relationships with other people&amp;nbsp;(in your community of caring).8) If you are lonely because you are scared of being hurt, revisit our show:&amp;nbsp;&quot;How Do I Protect Myself While Remaining Open To New People?&quot;&amp;nbsp;RADIO SHOW\/AUDIO PODCASTSolutions...with Courtney Anderson! (SwCA)&amp;nbsp;Episode 192 -&amp;nbsp;Originally aired 9\/17\/2014 9:00 AM -&amp;nbsp;HELP! SITUATION SPOTLIGHT series9) Being alone is healthy and &quot;normal&quot; (you are free to be you).&amp;nbsp;10)&amp;nbsp;Living alone - Solo Living &amp;nbsp;- &amp;nbsp;http:\/\/www.theguardian.com\/lifeandstyle\/2012\/mar\/30\/the-rise-of-solo-living&amp;ldquo;Sweden has more solo dwellers than anywhere else in the world, with 47% of households having one resident; followed by Norway at 40%. In Scandinavian countries their welfare states protect most citizens from the more difficult aspects of living alone. In Japan, where social life has historically been organised around the family, about 30% of all households have a single dweller, and the rate is far higher in urban areas. The Netherlands and Germany share a greater proportion of one-person households than the UK. And the nations with the fastest growth in one-person households? China, India and Brazil.&amp;rdquo;11)&amp;nbsp;Whose expectations of a &quot;Happy Holiday&quot; are you&amp;nbsp;[...]\r\n&amp;nbsp;\r\nVISIT THE SITE FOR THE REST OF THE SHOW NOTES!\r\n&amp;copy; Courtney Anderson Enterprises LLC&amp;nbsp;\r\nSite: www.CourtneyAnderson.com\r\nEmail: info@CourtneyAnderson.com\r\n&amp;nbsp;\r\nTwitter: @ZealousBusiness","author_name":"Solutions...with Courtney Anderson! What is Holding You Back from Surpassing Your Goals? Business. Legal. Life.","author_url":"http:\/\/courtneyanderson.net\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3205794\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/7948941"}