{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dr Louise Newson talks all things Menopause with Penny Dee","description":"        Episode Description: In this episode, Penny speaks to the wonderful Dr Louise Newson \u2013 a world-renowned menopause expert, author, podcaster, founder of Newson Health clinics and the Balance Menopause App. Louise is a passionate advocate for raising the standards of healthcare for women and empowering them to take control and demand more from this stage in life. She believes menopause can be a happy, healthy, and positive time in a woman\u2019s life.      \ud83d\udcab This is a particularly uplifting and informative episode that every woman should hear. \ud83d\udcfb Note: This interview was first aired on The Penny Dee Show on Mix 56 on 7 June 2024 \ud83d\udc49 https:\/\/mix56.co.uk\/ What You\u2019ll Learn in This Episode: \u2714\ufe0f \u2022 What is Perimenopause, when does it start, and how long can it last? \u2022 Why testosterone is so important for women \u2022 When to start HRT and how to talk about it with your GP \u2022 What Louise thinks HRT should really be called \u2022 The advice she\u2019d give herself if she could go back to the start of her own perimenopause journey  PLUS, We Discuss: \ud83d\udca1 \u2022 How hormone receptors in the brain impact our mood, memory, and emotions \u2022 Why menopause shouldn\u2019t be feared but embraced \u2022 The future of women\u2019s healthcare and Louise\u2019s ongoing mission Resources Mentioned in This Episode: \ud83d\udd17 \ud83c\udf10 Dr Louise Newson\u2019s Website \ud83c\udfe5 Newson Health Clinic \ud83d\udcda The Definitive Guide to the Perimenopause and Menopause: Revised and Updated \u2192 Audible \u2192 Paperback \u2192 Kindle \ud83d\udcf1 Balance Menopause App \u2013 Available on the App Store and Google Play  Special Thanks to Our Sponsors: \ud83d\udc9c SkinGoal Skincare \u2013 My award-winning line of clinical-yet-luxurious skincare. Use code PODCAST10 for your exclusive discount \ud83d\udcd6 KWEENS by Penny Dee \u2013 The bold, brilliant guide to happiness, power and questioning everything \ud83d\udce7 Contact: hello@pennydee.co.uk Enjoyed This Episode?: \u2705 Follow or subscribe, tap the notifications bell, and please leave a quick rating and review \u2013 it really helps! \ud83c\udfa7 Stay up to date with my episodes, and remember, menopause doesn\u2019t have to mean misery. &amp;nbsp;                00:00 Welcome to the Penny Dee Podcast 00:31&amp;nbsp;Exciting Updates and New Format 01:14&amp;nbsp;Introducing Dr. Louise Newsome 03:10&amp;nbsp;Understanding Perimenopause 05:10&amp;nbsp;Empowering Women Through Information 08:09&amp;nbsp;The Role of Testosterone 12:16&amp;nbsp;Debunking Myths About HRT 17:00&amp;nbsp;Revising the Book and New Insights 20:46&amp;nbsp;Final Thoughts and Where to Find More 21:49&amp;nbsp;Conclusion and Farewell      ","author_name":"Penny Dee Podcast","author_url":"http:\/\/sites.libsyn.com\/274451\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32031672\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205078085"}