{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 185 WTH?!?: Hormones & Brain Health: Unpacking the Mitochondrial Connection with Dr. Dan Kellams","description":"Tune into this enlightening episode of WTH?!? where Dr. Greg Eckel delves into the critical link between hormones and brain health with Dr. Dan Kellams of Peak Vitality. Learn about the significant roles hormones play in neuroprotection, mitochondrial health, and overall longevity, and discover how optimizing your hormone levels can profoundly impact your brain function and health. In this episode, Dr. Kellams will discuss: The antioxidant and mitochondrial protective roles of steroid hormones. How thyroid function is crucial for the health of glial cells, which are vital for brain function. The impact of hormonal balance on the progression and potential prevention of neurodegenerative diseases. About Dr. Dan Kellams: Dr. Kellams, DACM, L.Ac, and his team at Peak Vitality specialize in a functional, holistic approach to chronic health issues, focusing on autoimmunity, hormone optimization, and reproductive health. Their practice in Denver serves patients locally and across the country, aiming to enhance their quality of life through integrative and longevity care. Connect with Dr. Kellams: Website Instagram Facebook TikTok - @theintegrativedoc Actionable Step for Listeners: Start by measuring and supplementing your omega fatty acid levels. This simple step can enhance prostaglandin function, which is crucial for priming your hormones and supporting overall brain health. If you're interested in how hormones can safeguard your brain and enhance your longevity, don't forget to like, comment, and share this episode! Subscribe for more insights into achieving peak vitality through integrative health practices. ","author_name":"Brain Regen Lab Podcast","author_url":"https:\/\/energy4lifecenters.com\/podcast\/","html":"