{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"273.Mastery Monday. Use the Senses In A World of Sensory Overload","description":"We don't need to go to the Four Seasons to have a wonderful sensory experience.&amp;nbsp; In a world of sensory overload, how can we use our 5 senses to destimulate ourselves. &amp;nbsp;  Follow us on IG  Leave us Five Stars on Apple Podcast  Follow Along on Spotify ","author_name":"Hotter Than Health","author_url":"https:\/\/www.elizagwellness.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31905352\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/173766002"}