{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"This GB runner's accident could have ended it all - Claire Duck. Ep 79","description":"Claire Duck is an elite distance runner who has represented Great Britain on multiple occasions as well as captaining the GB Team at the world cross country championships. I wanted to hear more about her inspiring journey to the heights of British running, including the&amp;nbsp;accident, on a day in 2015, that put Claire in hospital, and so nearly, could have finished it all. Podcast episodes are also available in video on&amp;nbsp;YouTube: http:\/\/www.youtube.com\/@JOGONpodcast The bright, high quality and durable JOG ON running kit: https:\/\/www.thisisjogon.com\/shop The easy to follow, effective JOG ON Training Plans to take you to your next running goal:&amp;nbsp;https:\/\/www.thisisjogon.com\/trainingplans ","author_name":"JOG ON","author_url":"https:\/\/www.thisisjogon.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31896832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31896832"}