{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Seven Transforming Gifts of Menopause (with Cheryl Bridges Johns)","description":"Today\u2019s podcast is the second in a series we are doing on the subject of menopause, with the purpose of bringing fresh perspectives to this poorly understood, sacred transition in a woman\u2019s life.  To help us understand things, I am delighted to bring you one of the most eloquent voices on the topic: Cheryl Bridges Johns, author of Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey.  Her book is a must read and this podcast is a must listen for anyone looking to embrace and find the gifts of this 20-year journey from perimenopause to post-menopause in the female experience.  Cheryl effortlessly draws from her decades of knowledge as a spiritual woman, writer and progressively theological thinker, challenging the societal problem of women looking to &amp;nbsp;forever hold onto some outdated younger version of themselves. Indeed, as Cheryl points out, it\u2019s necessary for women to dig much deeper than that to find and claim their wise-woman and powerful, so-called \u201cdragon self\u201d as they enter middle age. &amp;nbsp;&amp;nbsp;  It was truly an honor to speak with such an original thinker as Cheryl on this show. &amp;nbsp; &amp;nbsp; &amp;nbsp; CLICK HERE TO GET ==&amp;gt;&amp;gt; FREE MASTERCLASS - &quot;Freedom From Food Noise&quot;:&amp;nbsp;https:\/\/go.elizabethmcgann.com\/start  SHOW NOTES  Intro: The Lonely Planet Guide Book to Menopause &amp;nbsp; Opportunity to mature, not just merely age beyond an updated version of a 25-year-old self [ 03:06 ] &amp;nbsp; An opportunity and a crisis with inherent dangers [ 05:00 ]&amp;nbsp; &amp;nbsp; For Cheryl: on an intensity scale of 1 to 10, it was an 8! [ 06:05 ] &amp;nbsp; Her personal experience began in her late 50s [ 07:10 ] &amp;nbsp; Christiane Northrup: The Wisdom of Menopause [ 08:35 ] &amp;nbsp; Recovery of the authentic self [ 09:35 ] &amp;nbsp; Harriet Lerner and The Dance of Anger [ 10:00 ] &amp;nbsp; Getting back in touch with the \u201cI\u201d that got sublimated into the \u201cwe\u201d [ 11:10 ] &amp;nbsp; Letting go of traditional spiritual containers and the concept of the \u201cgood girl\u201d [ 13:35 ] &amp;nbsp; Beth Moore\u2019s decision to leave the Southern Baptist Church [ 14:20 ] &amp;nbsp; Why was menopause an \u201cunexpected\u201d spiritual journey? [ 14:50 ] &amp;nbsp; Problem of \u201cmedicalizing\u201d menopause as a purely physiological condition [ 15:10 ] &amp;nbsp; Difficulty of living in liminality, \u201cthe betwixt and between\u201d and a feeling of homelessness [ 17:00 ] &amp;nbsp; \u201cThe breakdown before the breakthrough\u201d [ 18:50 ] &amp;nbsp; Returning to one\u2019s \u201cDragon\u2019s Self\u201d [ 19:25 ] &amp;nbsp; Overcoming avoidance issues and other coping mechanisms [ 22:05 ] &amp;nbsp; Recent experience of online harassment [ 23:05 ] &amp;nbsp; \u201cLean into the story and see where it carries you\u201d [ 24:50 ]&amp;nbsp; &amp;nbsp; \u201cDropping the Weight\u201d and Menopause [ 26:05 ] &amp;nbsp; Practices of foot binding and genital mutilation [ 28:05 ] &amp;nbsp; Don Lemon\u2019s infamous comments about Nikki Haley being \u201cpast her prime\u201d at age 52 [ 28:45 ] &amp;nbsp; A rabbit hole of medieval witch trials and even the so-called Enlightenment [ 29:35 ] &amp;nbsp; \u201cThe death of the woman in the woman\u201d and \u201ca galloping catastrophe\u201d [ 30:00 ] &amp;nbsp; Old science rationale: Maybe ovaries are the problem! [ 32:05 ] &amp;nbsp; Meaning of Cheryl\u2019s Twitter\/X handle: \u201cGroaning with Creation\u201d [ 33:45 ] &amp;nbsp; Election 2024: Are we spiritually and politically doomed? [ 35:50 ] &amp;nbsp; Colleagues in Europe don\u2019t understand the phenomenon of Trump [ 37:05 ] &amp;nbsp; Looking for cottages in Sweden [ 38:15 ] &amp;nbsp; Democracy can be scary [ 41:45 ] &amp;nbsp; Menopause as a Kairos moment [ 42:40 ] &amp;nbsp; Latest book: Re-enchanting the Text: Discovering the Bible as Sacred, Dangerous and Mysterious [ 45:30 ]  ***&amp;nbsp; &amp;nbsp; Get Connected with Elizabeth McGann: CLICK HERE TO GET FREE MASTERCLASS: &quot;Freedom From Food Noise&quot;: https:\/\/go.elizabethmcgann.com\/start Coaching Website: http:\/\/www.ElizabethMcGann.com Instagram: http:\/\/www.instagram.com\/elizabethmcgann Facebook: https:\/\/www.facebook.com\/ElizabethMcGannWellness LinkedIn: https:\/\/www.linkedin.com\/in\/elizabethmcgann X\/Twitter: https:\/\/twitter.com\/ElizabethMcGann &amp;nbsp;  ***&amp;nbsp; &amp;nbsp; Learn more about Cheryl Bridges Johns here: &amp;nbsp; Full Bio: https:\/\/united.edu\/cheryl-bridges-johns\/ &amp;nbsp; Amazon Page:&amp;nbsp;https:\/\/www.amazon.com\/s?k=Cheryl+Bridges+Johns&amp;amp;i=audible&amp;amp;ref=dp_byline_sr_audible_1 &amp;nbsp; Twitter\/X:  https:\/\/x.com\/cb_johns?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor ","author_name":"The Holistic GLP-1 Podcast with Elizabeth McGann","author_url":"https:\/\/elizabethmcgann.com\/my-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31877092\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31877092"}