{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"PEP #6 - Reviewing &quot;The Well-Built Triathlete&quot; with Jordan Blanco","description":"Accomplished SF age-grouper Jordan Blanco gives a summary of &quot;The Well-Built Triathlete&quot; by Bay Area coach Matt Dixon of Purplepatch Fitness. Special guest appearance by pro Laura Siddall! \n\nResources from this episode:\nThe Well-Built Triathlete: http:\/\/www.velopress.com\/books\/the-well-built-triathlete\/\nPurplepatch Fitness: http:\/\/www.purplepatchfitness.com\/\nJordan Blanco's blog: http:\/\/jbtriathlon.blogspot.com\/\nLaura Siddall:  http:\/\/laurasiddall.com\/\nA Runner's Mind: http:\/\/www.armyourfeet.com\/\nSports Basement Bryant St. Events: http:\/\/community.sportsbasement.com\/calendar\/#201408211957\nAlvarado Street Bakery California-Style Bread (it's so good!): http:\/\/www.alvaradostreetbakery.com\/mm5\/merchant.mvc?Store_code=asb&amp;Screen=PROD&amp;Product_Code=10270","author_name":"Pure Energy Podcast","author_url":"http:\/\/www.pureenergypodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3181524\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/3181524"}