{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unlocking the Benefits of Cycle Syncing for Relationships and Work","description":" Have you ever wondered what cycle syncing is and how it can improve your relationship and work life? This week on The Mizell Show, Alanna and Steven dive deep into the concept of cycle syncing, a popular topic all over the internet. They share their personal experiences and explain how understanding and leveraging each phase of the cycle has enhanced their marriage, intimacy, and even their social calendar. Tune in to discover practical insights on how cycle syncing can benefit your life too. &amp;nbsp;  Resources:&amp;nbsp; &amp;nbsp; In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life &amp;nbsp;by Alisa Vitto  https:\/\/a.co\/d\/a6zBJb6 Gracie Norton: @gracie_norton &amp;amp; \u201cWellness her way Podcast\u201d&amp;nbsp;  https:\/\/podcasts.apple.com\/us\/podcast\/wellness-her-way-with-gracie-norton\/id1714005969  Sophia Panella: @sophiapanella &amp;amp; \u201cBestie Chats with Soph Podcast\u201d  https:\/\/podcasts.apple.com\/us\/podcast\/bestie-chats-with-soph\/id1681573271    &amp;nbsp; We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!&amp;nbsp; &amp;nbsp; To learn more check out their site:  https:\/\/newdaymemphis.com\/  &amp;nbsp; Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.&amp;nbsp; ","author_name":"The Mizell Show","author_url":"https:\/\/www.themizellshow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31776867\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31776867"}