{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#112 - Exercise Daily","description":"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. ~ Socrates We\u2019ve been discussing the ways in which to turn your body into a powerhouse and we\u2019ve discussed many psychological, physical as well as dietary habits and today we\u2019d like to advocate daily exercise. While this may seem self-evident, even simplistic, it\u2019s just simply not applied by many\u2014maybe most\u2014in today\u2019s world.  People have often asked me: \u201cDo you work out every single day?\u201d My reply is \u201cDo you eat every day?\u201d ","author_name":"Redemption with James Arthur Ray","author_url":"http:\/\/jamesray.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31719387\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31719387"}