{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"115: Find Your Best Fit: Mental Health for Mamas ft. Coley's Table","description":"Today, we have a heartfelt story from my freshman college roomie, Coley. She\u2019s a dedicated blogger, Millennial wife, and mom of three. Coley's story documents her journey through the daily juggle of work, family, and self-care. Her story underscores the importance of prioritizing mental health and advocating for your ever-changing needs - including motherhood.  Helpful Links:   Read on the blog:  https:\/\/blog.vannesiadarby.com\/find-your-best-fit-mental-health-for-mamas&amp;nbsp;  Join the Speak Life Newsletter: vannesiadarby.com\/subscribe   Connect with Coley:   Instagram:&amp;nbsp;instagram.com\/coleys.table  Blog:&amp;nbsp;coleys-table.com  ","author_name":"Always Speak Life with Vannesia Darby","author_url":"https:\/\/sites.libsyn.com\/530087","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31705752\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31705752"}