{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Soul\u2019s Call to Release Our Health Anxieties \u2013 In Session with Marc David","description":"Ever hear the phrase \u201chealth is wealth?\u201d  For many people, we don\u2019t quite recognize how valuable our health is until we find illness or injury knocking. Enjoying robust health is truly the foundation of a happy, fulfilled, and connected life. But it\u2019s also true that worrying about our health, or being vigilant about every aspect of our diet and lifestyle, can actually take us in the opposite direction of vitality \u2013 as Marc David explores with 53-year old Daniela.  Daniela\u2019s health anxieties \u2013 like many people \u2013 were born at a young age.  As a child, Daniela had always thought she was pretty \u2013 gorgeous, even. But at the age of 15, her father told her she was overweight, and in that single instant, her whole world flipped. She began to have constant intrusive thoughts that she was fat, and that something was wrong with her \u2013 something that she just had to figure out how to fix. Now almost 40 years later, Daniela has endured a series of serious health challenges: a pituitary tumor, thyroid dysfunction, knee surgery, and more.  The more health challenges that develop, the more she worries.  And her doctors do little to alleviate her concerns \u2013 with all their talk of visceral fat, and cholesterol, and how important it is to lose weight. Daniela\u2019s life feels like it\u2019s constricting around her.  She\u2019s tired of the decades of yo-yo dieting. She just wants to eat food that nourishes her, be at a moderate weight, and enjoy a healthy life.  But she can\u2019t escape the feeling that her body is against her.  So in this session, Marc helps Daniela see her story and her relationship with her body from a different perspective: that of her soul. Because it\u2019s Daniela\u2019s soul that is calling out for a different kind of life: one where she can stop fighting herself and instead embrace the precious life she has the opportunity to live.  If you\u2019re like Daniela, caught in worries about whether your health and weight is on the right track, be sure to tune into this episode!  You\u2019ll hear: \u2705 A much-needed wake up call for why it\u2019s time to surrender and let go. \u2705 5 key steps Marc shares for how we can release our health anxieties. \u2705 How our metabolic capacity is connected to our personal power.  \u2705 A soulful exploration of our collective beliefs around weight and lovability. --------------- Learn more about us at The Institute for the Psychology of Eating: https:\/\/psychologyofeating.com\/  Ready to call a ceasefire in your battle with eating, and find peace and freedom with food? Learn more about our newest program, The Emotional Eating Breakthrough! https:\/\/learn.psychologyofeating.com\/ Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https:\/\/psychologyofeating.com\/info-kit\/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food. Follow us on social:  - YouTube: https:\/\/www.youtube.com\/c\/Psychologyofeating - Facebook: https:\/\/www.facebook.com\/IPEfanpage - Instagram: https:\/\/www.instagram.com\/eatingpsychology\/ - Pinterest: https:\/\/www.pinterest.com\/eatingpsych #weight #health #healthanxiety #spiritualgrowth #personalgrowth #eatingpsychology #foodpsychology #mindbodynutrition #marcdavid ","author_name":"The Psychology of Eating Podcast","author_url":"http:\/\/www.psychologyofeating.com","html":"