{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#100: The 10 Secrets to Climbing Harder!","description":" To celebrate the 100th episode of the T4C podcast, I wanted to serve up a powerful, comprehensive, yet easily digestible and actionable list of things you can do today to break through a performance plateau...and begin a journey towards being the best climber you can be!  No matter your current experience or level of climbing, I guarantee that you will find this episode to be a tour de force of things you can do to accelerate your rate of improvement...and increase your confidence, joy, and experience while climbing.&amp;nbsp;  Therefore, a more accurate title of this podcast might be...&quot;The 10 secrets to accelerating improvement and climbing your very best!&quot;  I've got a lot of territory to cover in the next hour, so let's get started! Support the TFC podcast sponsor, PhysiVantage Nutrition. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). In Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! Music by Misty Murphy SAVE on&amp;nbsp;  La Sportiva shoes here &amp;gt;&amp;gt; Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Follow Eric on Twitter @Train4Climbing Check out Eric\u2019s YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2024 Eric H\u00f6rst | Horst Training, LLC. ","author_name":"Eric H\u00f6rst's Training For Climbing Podcast","author_url":"http:\/\/www.trainingforclimbing.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31691492\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31691492"}