{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 305: Stop Saying You're Sorry for These 8 Things","description":"Do you find yourself apologizing constantly? Saying you're sorry for something you've done and want to take responsibility for is one thing, but often, we are apologizing for things that don't actually require apologies. The problem? Over-apologizing can undermine your authority and competence, and it is a reflection of the relationship you have with yourself.&amp;nbsp; &amp;nbsp; In this episode, we're talking about why, especially as women, we tend to apologize when it's not necessary. We're talking about these specific situations where an apology just isn't helpful or useful: &amp;nbsp; \u2022 Being human \u2022 Having boundaries \u2022 Saying no \u2022 Being vulnerable and sharing your heart \u2022 Being tired \u2022 Asking questions \u2022 Asking for what you need  Having opinions and taking up space  &amp;nbsp; When life feels complicated, when business feels complicated, and you don't know where to begin when it comes to UNcomplicating it, it\u2019s time to SIMPLIFY. High-profitability paired with high quality of life is the mission of my business, and it\u2019s the focus of my partnership with clients inside SIMPLIFIED.SIMPLIFIED is my high-touch, white-glove coaching and consulting intensive for creatives and coaches, and applications are currently closed. To be the first to know when applications reopen,&amp;nbsp;join the waitlist. ","author_name":"BEYOND: The Podcast for Moms Called to Business","author_url":"https:\/\/beckyhoschek.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31680497\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31680497"}