{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"109: My Transformation Story ft. Alexis Teichmiller","description":"  Confidence is a by-product of action. But nothing changes if nothing changes. - Alexis Teichmiller  Helpful Links:   Read on the blog: https:\/\/blog.vannesiadarby.com\/my-transformation-story&amp;nbsp;  Join the Speak Life Newsletter: vannesiadarby.com\/subscribe  Keep up with Alexis:    Instagram: @alexisteichmiller   ","author_name":"Always Speak Life with Vannesia Darby","author_url":"https:\/\/sites.libsyn.com\/530087","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31672547\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31672547"}