{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Run Mix Vol 1 (Pop\/Punk\/Alt\/Rock) ","description":"This was originally a personal mix that I made for my runs. I never liked running too much, but I can easily keep a rhythm and I needed something to help me keep pace, so what better than my favorite Pop Punk-Rock\/Alt Rock music? I realized a ton of my favorites are right in the BPM range I was looking for, so I strung together a quick mix and it felt like I was dancing rather than running!! 1) Angels &amp;amp; Airwaves - Valkyrie Missle 2) The Cure - Just Like Heaven 3) Angels &amp;amp; Airwaves - The Adventure 4) Boys Like Girls - The Great Escape 5) Fallout Boy - Thanks For The Memories 6) Paramore - Crush 7) Angels &amp;amp; Airwaves - It Hurts 8) Angels &amp;amp; Airwaves - My Heroine 9) Blink 182 - One Good Reason 10) Angels &amp;amp; Airwaves - Secret Crowds 11) +44 - Chapter XIII 12) Angels &amp;amp; Airwaves - Behold A Pale Horse 13) Blink 182 - Even If She Falls 14) Blink&amp;nbsp; 182 - Always 15) Foo Fighters - Everlong 16) Yellowcard - Only One 17) Flume - &amp;nbsp;The Difference (feat. Toro y Moi) 18) Motion City Soundtrack - Everything Is Alright &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Nick Sandoval podcast","author_url":"http:\/\/nicksandoval.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31671502\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31671502"}