{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"103: You Can't Avoid the Work","description":"If you're dissatisfied with anything in your life right now, know you have the power and the tools to change it. Grab your hammer, we got some work to do. Helpful Links:  Read on the blog: https:\/\/blog.vannesiadarby.com\/you-cant-avoid-the-work&amp;nbsp;  Join the Speak Life Newsletter: vannesiadarby.com\/subscribe  ","author_name":"Always Speak Life with Vannesia Darby","author_url":"https:\/\/sites.libsyn.com\/530087","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31665332\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31665332"}