{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"103 \u2013 Calories, Fat Loss &amp; Manifestation","description":"Today\u2019s episode takes an unexpected turn! We start by addressing the question, \u201cI\u2019m 40, I\u2019ve got a 5 year old son, I\u2019m lifting weights 3 days a week, I\u2019m on 1700 kcal and I\u2019m not losing fat\u201d We end up covering the big picture of fat loss and working through 4 levels of blindspots that keep people stuck\u2026 ending with spirituality, energy &amp;amp; frequency! We introduce our approach and philosophy when it comes to energy work, and how we cannot separate\u2026 \u2026 the practical &amp;amp; scientific components of fat loss from mindset work &amp;amp; personal development\u2026&amp;nbsp; \u2026 which in turn cannot be separated from energy &amp;amp; frequency.&amp;nbsp; This is a fascinating topic and conversation which both reveals some important \u201caha\u2019s\u201d and breakthroughs in what keeps so many people stuck in their weight loss efforts, and opens up the next level of personal growth, fulfilment and living an extraordinary life.  *** CONNECT WITH US! *** At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.&amp;nbsp; We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.&amp;nbsp; To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team - www.chaselifeconsulting.com xx \ud83e\udd85\ud83d\udcab\ud83e\udd0d If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com IG - @therachelgodfrey \/ @dxgodfrey ","author_name":"The Chase Life Podcast","author_url":"https:\/\/www.chaselifeconsulting.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31612307\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172951747"}