{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 319: Fat loss bread, water TOK, shame vs guilt | Laurin x Gill React","description":"In this week's episode, Laurin is joined by Coach Gill in part 3 of Laurin x Gill React. &amp;nbsp;From diet bread to hydrated water, Laurin and GIll debunk common trends on social media Have a question for us? Submit a topic or question completely confidential |  https:\/\/docs.google.com\/forms\/d\/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8\/viewform?edit_requested=true Coaching, consulting, or mentoring | www.teamlocofit.com Email us directly |&amp;nbsp;info@teamlocofit.com Instagram | https:\/\/www.instagram.com\/laurinconlin\/ YouTube | https:\/\/www.youtube.com\/@LaurinConlin ","author_name":"The LoCoFit Show","author_url":"http:\/\/teamlocofitshow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31609842\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31609842"}