{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"010: Morning Routines","description":"We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.\r\n\r\nLinks\r\n\r\nhttp:\/\/michaelhyatt.com\/028-reengineer-your-morning-ritual.html\r\nhttp:\/\/jeffsanders.com\/superstar-daily-rituals\/\r\nhttp:\/\/www.johnjosephcooper.com\/my-morning-routine-as-a-new-parent\/\r\nhttp:\/\/www.amazon.com\/Eat-That-Frog-Great-Procrastinating\/dp\/1576754227\r\nhttp:\/\/beyondthetodolist.com\r\n\r\nIn This Episode\r\n\r\nMorning is a subjective term, a morning routine is the first things you do in the day regardless of time\r\nRoutine Vs Ritual\r\n\r\nRoutine is things you do everyday\r\nRitual is something you do step by step with intention\r\n\r\n\r\nEvening routines set you up to succeed or fail the next day\r\nEating the right things and HYDRATING\r\nGet your&amp;nbsp;big items&amp;nbsp;out first.\r\nWhat you don't do is just as important as what you do.\r\nOur Routines\r\n\r\nInteract with us\r\n\r\nhttp:\/\/oneintentionallife.com\/10\r\nFollow us on iTunes&amp;nbsp;here\r\n@joshmedeski\r\n@cooperjohnj\r\n","author_name":"One Intentional Life","author_url":"http:\/\/www.oneintentionallife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3160506\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/7825676"}