{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dia de los muertos - Basically the Barbell Shrugged Halloween Special","description":"This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now.&amp;nbsp;\r\nThe second part of the show is personal. Today is dia de los muertos, or the day of the dead. I thought I would take some time and remember what's been lost. Also, it's a good time to appreciate what you still have.&amp;nbsp;\r\nI hope you enjoy the show,\r\nChris","author_name":"Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged","author_url":"http:\/\/barbellbuddha.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3156195\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/7814880"}