{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 tips: Working with recipes","description":"(S9 E10) We all love a good recipe, and everyone lucky enough to cook uses them at some point. But what are the best practices for using recipes? Rick and Kate have created 5 fabulous tips that will help you take your recipe following to a new level. Do you know what elements of a recipe can be changed, and which ones can't? Do you know your own flavor preferences? Should you trust the amount of time a recipe says it will take? Stay tuned for Kate and Rick\u2019s thoughts. Also on the menu for discussion this episode is a noodle soup and an intricate vegetarian chili.&amp;nbsp; . . . . . . . You Won\u2019t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in:  food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating. ","author_name":"You Won't Believe What I Ate Last Night","author_url":"http:\/\/youwontbelievewhatiate.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31555902\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31555902"}