{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"269. Mastery Monday- Let's Take A Walk. A HTH Summer Challenge","description":"Let's take a walk...&amp;nbsp; I'll see you out there! \ud83d\udeb6\u200d\u2642\ufe0f&amp;nbsp; &amp;nbsp;  Make sure you leave us \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f &amp;nbsp;on iTunes here if you found value from this episode  Follow us on Spotify Follow us on IG &amp;nbsp; ORGANIFI - Our favorite Greens Powder &amp;amp; Supplements for 20% off &amp;nbsp; strava, walking, cholesterol, blood pressure, workouts, zone 2, fitness podcast, wellness, fitness app, cardio, weight loss, nutrition podcast, 75 day hard ","author_name":"Hotter Than Health","author_url":"https:\/\/www.elizagwellness.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31519367\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172621677"}