{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Embracing Self Love with Mindy Duff","description":"    In a world that often encourages self-criticism and comparison, this episode provides a sanctuary for nurturing self-compassion, confidence, and authenticity. It is dedicated to helping you cultivate a deep and lasting love for yourself. You will love this heartfelt conversation with my guest, Mindy Duff. We dive into a meaninful conversation about the importance of self-love and self-care while giving you tips and tangible ideas that you can implement to become better and live your best life.&amp;nbsp; Whether you're just beginning your self-love journey or looking to deepen your practice after listening to this episode you will feel supported, inspired and encouraged to celebrate your unique worth.&amp;nbsp; Enjoy!&amp;nbsp; XOXO Angela     ","author_name":"You Are Enough Podcast","author_url":"http:\/\/www.angelahudson.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31456022\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31456022"}