{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"597. All About Resilience - With Mark Walsh","description":"Feeling pressured, anxious or overwhelmed? Modern life is a rollercoaster of stress, and frankly, many of us are struggling.&amp;nbsp;From work deadlines, to finances in a volatile economy, to social media, it\u2019s no wonder we\u2019re all on the verge of a meltdown!&amp;nbsp;So, if you\u2019re feeling a bit \u201ccrazy\u201d in today\u2019s unwell world, well\u2026 you\u2019re not alone. In this episode Mark talks about how to be resilient nowadays, different factors of resilience, what people get wrong about resilience &amp;amp; pretty much how to not go insane in the modern world. Join this FREE event coming up soon or suggest it to a friend:&amp;nbsp; https:\/\/embodimentunlimited.com\/resilience-event\/ ","author_name":"The Embodiment Coaching Podcast","author_url":"http:\/\/embodimentpodcast.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31415157\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172326167"}