{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"388: This is the best gift of my outdoor habit (Outdoor Diary)","description":"There are a lot of reasons to spend time in nature, but as I reflect back on all of the things I\u2019ve learned by heading outside every day for more than 2,500 days in a row, some takeaways stick out more than others. The biggest thing I\u2019ve learned by spending time outside is also both my favorite lesson and the thing I least expected. What is it? Listen now! Connect with this episode: Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [00:45] The start of my outdoor challenge [01:39] There were some benefits I expected [02:21] And then there is one big benefit I didnt see coming [03:33] I realized while doing this unpredictable thing [04:15] 2016 Amy would NEVER [05:08] It\u2019s time to face the change ","author_name":"Humans Outside","author_url":"http:\/\/www.humansoutside.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31382412\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172242022"}