{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#384 - Drew Foster","description":"In this hilarious episode of Inside BJJ, host Tim is joined by producer Andrew and the ever-entertaining Drew Darce Knight Foster. They kick off with a laugh-out-loud recounting of their bunk bed fiasco, highlighting the quirky adventures of jiu-jitsu life on the road. The conversation then shifts to the Professional Grappling Federation (PGF), insights on Craig Jones' latest moves, and the dynamics of the jiu-jitsu community. Packed with humor, insider tales, and practical tips, this episode is a rollercoaster ride that jiu-jitsu enthusiasts won't want to miss! ","author_name":"The Inside BJJ Podcast","author_url":"http:\/\/www.insidebjj.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31381627\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31381627"}