{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"389: The power of \u2018yes\u2019 and following your gut to outdoor adventures (Mimi Zieman, author, doctor and outdoor adventurer)","description":"What happens if you say &quot;yes&quot; to just one adventure or step out of your comfort zone? Maybe you'll create a single unforgettable experience. Or maybe that &quot;yes&quot; will lead you down a path where you encounter more interesting (and maybe a little scary) ideas and opportunities. That's what today's guest, author and physician Mimi Zieman, found when she stepped out of her comfort zone in New York City to try something new. From the streets of the city to the base camp of Mt. Everest, Mimi discovered how saying yes to ideas and taking up space in the world can lead to a lifetime of growth. In this episode, Mimi takes us on her journey from &quot;yes&quot; to Everest and gives us tips for finding our own space by following the power of that one word. Listen now. Connect with this episode: Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [2:42 ] - Mimi Zieman\u2019s favorite outdoor space [04:22] - How Mimi went from city to nature [06:27] - The challenges Mimi found up at Rocky Mountain Biological Lab. [09:25] - How Mimi ended up in Nepal [15:10] - The wild challenges on Everest [21:45] - Here\u2019s how that Everest experience impacted Mimi. [28:59] - Why you have to take up space in the world [31:11] - Mimi\u2019s best advice for those wanting to say yes to more adventures ","author_name":"Humans Outside","author_url":"http:\/\/www.humansoutside.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31357047\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172159127"}