{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The support person's role before your C-Section","description":"Having a support person with you during your pregnancy, birth and recovery can make a huge difference to your experience. There are a lot of things they can do to support you in reducing overwhelm and kickstarting your recovery.&amp;nbsp; &amp;nbsp; In this episode, we\u2019ll explore;   The role of the support person&amp;nbsp;   Who can be a support person&amp;nbsp;   Tasks for your support person leading up to your birth   &amp;nbsp; Check out 'OT in Motherhood' on Instagram here: https:\/\/www.instagram.com\/ot.in.motherhood &amp;nbsp; Download 5 tips for packing your hospital bag here: https:\/\/subscribepage.io\/Q6RICk Make sure you hit SUBSCRIBE, and if you enjoyed this episode, leave me a review or share with a friend! Thanks for being here! Disclaimer; All content found on this podcast and on \u2018OT in Motherhood\u2019 public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional health advice. &amp;nbsp; ","author_name":"C-Section Support","author_url":"https:\/\/sites.libsyn.com\/513558","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31263227\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31263227"}