{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala","description":"Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work.&amp;nbsp; Dr. Shannon Sauer-Zavala's website: https:\/\/www.personality-compass.com\/ Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https:\/\/wellnessplus.tv\/yogaplus &amp;nbsp; ","author_name":"Wellness Plus Podcast","author_url":"http:\/\/wellnessplus.tv\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31219167\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31219167"}