{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Part two of \u2018Touching the Body with the Breath\u2019: Dancing with the Tail","description":"In the second part of the series, 'Touching the Body with the Breath,' we delve into the most concealed, timid, and reserved section of our spine: the tail, also known as the coccyx. We explore its spiritual significance in yoga practices like pranayama and&amp;nbsp;meditation, and how it can symbolise security, groundedness, and stability. Enjoy observing your tail dance! Please note: If you want to receive Laurent\u2019s e-book, \u2018Touching the Body with The Breath\u2019, please join our mailing list, and we will email it to you at the end of this series. ","author_name":"The penny drops's podcast","author_url":"http:\/\/thepennydrops.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31123738\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/171603078"}