{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Part one of ' Touching the Body with the Breath' : Nourishing and Dusting Off the Spine","description":"In part one of the series, \u2018Touching the Body with the Breath\u2019, we mindfully explore our body's central structure, the spine, using the classic spinal breathing technique. It has a simultaneous impact: grounding and elevating, which create a sense of balance and equilibrium in our being. Please note: If you want to receive Laurent\u2019s e-book, \u2018Touching the Body with The Breath\u2019, please join our mailing list, and we will email it to you at the end of this series. &amp;nbsp;&amp;nbsp; ","author_name":"The penny drops's podcast","author_url":"http:\/\/thepennydrops.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31123708\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/171602978"}