{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sorry Not Sorry! | Ep #49","description":"We all have regrets about many things in our lives at any given moment, but should we always say, \u201cI\u2019m sorry?\u201d  We were going to do a podcast apologizing for not having done a podcast since January, but why are we sorry? Whose expectations did we fall short of? Yours? Are you upset with us?  And, if you feel we did fall short somehow, how much of an impact should we allow that to have on ourselves? What benefit could constantly feeling apologetic possibly have to help us do better?  The change needs to start here. We regret not having released a podcast in a while, but decided that we are not sorry.  What do you regret in your life that you should perhaps stop feeling sorry for?  Three take-ways from this episode:  There are 3 types of sorry. One is, \u201cI am sorry for doing something wrong.\u201d Another is, \u201cI have sorrow for you about something that you are experiencing.\u201d And then there\u2019s, \u201cI apologize for not being or doing enough.\u201d The last one is where we collectively need to put our attention. It is common knowledge that today, most of us feel like we are not enough but how does apologizing for ourselves ever make anything better? Feeling apologetic is not the same as having regret.   Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!  More information at https:\/\/2sisters-sla.com\/  \u00a9 2021 - 2024 Michelle Woodbrey and Alyson Powers ","author_name":"2Sisters Speak: Surviving the Sandwich Generation","author_url":"https:\/\/2sisters-sla.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31111318\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/75243d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31111318"}