{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S2EP6: Shed Your Shoulds in Midlife with Regan Walsh","description":"Regan Walsh is an executive and life coach, a best selling author of the fabulous memoir Heart Boss. &amp;nbsp; Her purpose is to help women trust their gut and shed their shoulds. Regan is a mom living her Second Spring midlife chapter right here in Columbus, Ohio, just a few miles away from me.&amp;nbsp; I\u2019ve been lucky to have her in my office and I'm so lucky to have her on the podcast today.&amp;nbsp; Regan\u2019s website: https:\/\/reganwalsh.com\/ Regan\u2019s Book, Heart Boss: https:\/\/reganwalsh.com\/book\/ Regan on Instagram: https:\/\/www.instagram.com\/regan_walsh\/&amp;nbsp; Work with Kit: https:\/\/kityoon.com\/work-with-me\/ &amp;nbsp; ","author_name":"Second Spring Podcast","author_url":"https:\/\/kityoon.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31008713\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/171248643"}