{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"PMPC218 - Should You Kip Your Handstand Push-Ups?","description":"This&amp;nbsp;is a somewhat polarizing topic within the functional fitness space. We posted about it recently on our social media and got&amp;nbsp;a large&amp;nbsp;response from both sides of the aisle. So&amp;nbsp;we&amp;nbsp;figured it would be a worthwhile topic to spend a little more time on. Where do you come in on this matter, and what are your reasons? We would love to hear from you. \u2022\u2022\u2022\u2022\u2022 EPISODE SPONSORED BY: https:\/\/icebarrel.com\/ Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind. It can enhance recovery, improve your mood and brain health, and&amp;nbsp;can&amp;nbsp;boost your immune system. Get yours today, and&amp;nbsp;use code &quot;POWERMONKEY&quot; at checkout for a discount. ","author_name":"The Power Monkey Podcast","author_url":"https:\/\/www.powermonkeyfitness.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30950278\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/171092238"}