{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ease that Uneasy Tummy","description":"Have you ever had a \u2018gut-wrenching\u2019 experience, \u2018butterflies in your tummy\u2019, or found yourself saying \u2018that makes me feel nauseas\u2019 or \u2018my tummy feels in knots\u2019? You\u2019re not alone! Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this in situations that are challenging, for example a work presentation, public speaking, preparing for a flight, meeting a deadline, or generally in unpleasant situations.&amp;nbsp; Tune in now to learn how you can manage these feelings. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the&amp;nbsp;e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning. Sign up to become a member. It's free, and you\u2019ll be supported through your entrepreneurial journey. Living in South Australia? Sign up so that you\u2019re always in the know about the events, retreats, and more. ","author_name":"Business Class","author_url":"http:\/\/businessclass.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30929438\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/171030133"}