{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding &amp; More (Listener Live Coaching)","description":"In this episode of Quah (Q &amp;amp; A), Sal, Adam &amp;amp; Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.   Mind Pump Fit Tip: If you have a body part that seems to be lagging, don\u2019t go heavier, go LIGHTER. (1:35)   Connecting and disconnecting. (11:07)   Understanding what is developmentally appropriate. (17:49)   Owning up as a parent. (25:04)   The favorite host results are in! (29:49)   The best immune-boosting supplements for kids. (30:23)   Eggs are NOT bad for you. (33:13)   GLP-1 agonists\u2019 impact on society and Adam. (35:56)   Shout out to Mind Pump\u2019s FREE 3-Day Trainer Seminar. (50:39)   #ListenerLive question #1 - How can I increase my muscle mass and gain strength in that short time frame? (51:51)   #ListenerLive question #2 - Should I or should I not do the trigger sessions if I\u2019m doing MAPS Anabolic Advanced? (1:00:45)   #ListenerLive question #3 - How do I choose which parts of a demanding program like Performance I include with my client? (1:04:04)   #ListenerLive question #4 - My curiosity is training clients with implants and post-explant surgery. Are there certain exercises and sets and reps you would encourage, and any to avoid?&amp;nbsp; Also, I am having breast explant surgery. Any suggestions on the best approach to ease back into training chest post-surgery? (1:16:01)   Related Links\/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Mind Pump\u2019s Spring Apparel and Equipment Sale going on 4\/19-4\/22 - Visit here for more details.   Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**   Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **   April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **    What To Do About Lagging Body Parts - Mind Pump Media   Eggs may be secret to high IQ in babies \u2022 Earth.com   Eggs may not be bad for your heart after all | ScienceDaily   3 Day Mind Pump Personal Trainer Webinar   Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout for 10% off your order**   Mind Pump #1565: Why Women Should Bulk   Mind Pump Fitness Coaching Course    Mind Pump #2280: Why Everyone Should Train Like An Athlete   TRANSCEND your goals! Telehealth Provider \u2022 Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep &amp;amp; Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what\u2019s right for you.   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30896983\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/170934268"}