{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meal Prep is Our Secret","description":"In this episode, I discuss how and when we got started with meal prep, what we learned, and what our results were over the years. I figured after 8 years of meal prepping, I should write it all down and share it so we will have a Meal Prep 101 Guide for sale soon!&amp;nbsp; Purchase our Meal Prep 101 Guide:  https:\/\/stan.store\/functional_human_solutions\/p\/get-our-meal-prep-101-guide-now Follow along with us: Nora Warner https:\/\/www.instagram.com\/sweetnorawarner13\/ Jeremy Warner https:\/\/www.instagram.com\/maxkane_coach_j\/ Our Business: www.functionalhumansolutions.com https:\/\/www.instagram.com\/functional_human_solutions\/ https:\/\/www.facebook.com\/functionalhumansolutions ","author_name":"100% All In","author_url":"https:\/\/sites.libsyn.com\/100allin","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30834138\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/172381242"}