{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 75: March 2024 Q&amp;A and Case Study","description":"In this episode I answer questions such as:   What are the best off ice exercises for sweeping training?   What are some important tips for skips in the off ice season?   How do I set goals for next year when I don\u2019t have any big events?   Does using a stabilizer make it harder for me to switch to a broom?   And more.   &amp;nbsp; This months case study outlines helps a curler who struggles with hitting the broom; they always slide to the right of the target.ow &amp;nbsp; You can watch this episode on Youtube HERE. If you\u2019ve got a question or case study example you can fill this out  HERE. &amp;nbsp; Some other great episodes to check out:    Episode 48: Sassy hips and energy leaks   Episodes 40, 41 and 42:  Free brushing intervals for you and your team    Episode 28: Using performance gap analysis for dictating offseason training   &amp;nbsp; To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance &amp;nbsp; All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca\/podcast &amp;nbsp; ","author_name":"The Empowered Performance for Curlers Podcast","author_url":"http:\/\/empoweredperformance.ca\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30779348\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30779348"}