{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Move the Ball Forward. Suit Up &amp; Show Up with Jennifer A. Garrett","description":"Move the Ball Forward. Suit Up &amp;amp; Show Up. Jennifer A Garrett, superstar Army JAG Officer, Leadership Coach and Podcaster hosted me on her podcast. It was a powerful and enjoyable conversation so I decided to share it here on the Admiral's Almanac. Enjoy. ","author_name":"Navigating Life","author_url":"http:\/\/admiral.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30773718\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30773718"}