{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episodio #19: 7 Rituales de la ma\u00f1ana para transformar tu vida","description":"Dominando tus Ma\u00f1anas: Toma control de tus ma\u00f1anas alimenta tu mente y cuerpo para que tengas un rendimiento mas alto y puedas hacer mas de las cosas que te gustan. 7 RITUALES DE LA MA\u00d1ANA CIENT\u00cdFICAMENTE PROBADOS PARA TRANSFORMAR tU VIDA, SALUD Y bienestar. 1- HIDRATACI\u00d3N: AGUA DE LIMON.&amp;nbsp; 2- MUEVE TU CUERPO 3- MEDITAR 4- EXPOSICI\u00d3N AL FR\u00cdO 5- S\u00d3LO RESPIRA 6- NUTRE TU CUERPO 7- PRACTICAR GRATITUD Nos podemos conectar aqu\u00ed \ud83d\udc47\ud83c\udffe https:\/\/linktr.ee\/healthfitforyou&amp;nbsp;   Welcome to the 90 day detox : Restaura tu Equilibrio -&amp;nbsp;Renueva tu Energ\u00eda \ud83d\udc47\ud83c\udffe  https:\/\/invitacion-jean-y-nil.my.canva.site\/wellness90daydetox-healthfitforyou&amp;nbsp; ","author_name":"Tu Bienestar","author_url":"https:\/\/www.healthfitforyou.com\/podcasts\/tu-bienestar","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30733303\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/170839863"}