{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"129: How To Stay Motivated When You\u2019re Just Not Feeling It","description":"How can you stay motivated to achieve your goals\u2014especially when you don\u2019t feel like it? As entrepreneurs, team leaders, managers, bosses, and parents we have times when we lose motivation or lose track of the reason that we're doing what we're doing. Moments where\u2014even though we might not want to admit it\u2014we're just not feeling it. And while that feeling is totally fair, what can we do to change that? This podcast episode was inspired by a great question from a listener in Texas! As the lines between personal and professional life get blurrier than they\u2019ve ever been, it makes for a very confusing time. But today, I\u2019m clearing things up! I\u2019m sharing the importance of self-care (and what that actually means), how your family and business benefit from it, and practices you can implement immediately to maintain motivation! If you\u2019re a high achiever with a desire to show up as 100% your best self each day\u2014you\u2019re not going to want to miss this episode. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you\u2026  Share it with someone who will benefit from hearing it, too!  That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full  Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https:\/\/www.ritahyland.com\/motivated Connect with Rita on LinkedIn: \u2605Rita (Wetterstroem) Hyland\u2605 ","author_name":"Playing Full Out\u2122 with Rita Hyland","author_url":"http:\/\/www.RitaHyland.com\/","html":"