{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Introduction to C-Section Birth","description":"The way you give birth does not define your worth as a mother or your motherhood journey. It's merely the start of being a Mum.&amp;nbsp; &amp;nbsp; In this episode, we\u2019ll explore;   Common attitudes around c-section birth   Supports available   What happens during a c-section   How c-sections are prioritized   Mental health supports; Lifeline Immediate crisis support 13 11 14 (24\/7) &amp;nbsp; Beyond Blue&amp;nbsp; Free telephone and online counseling 1300 224 636 (24\/7) &amp;nbsp; PANDA (Perinatal Anxiety &amp;amp; Depression Australia) Helpline \u2018Supports the mental health of parents and families during pregnancy and in their first year of parenthood.\u2019 1300 726 306 (Mon-Sat, 9am-7:30pm) &amp;nbsp; ForWhen Helpline \u2018Mental health support for expecting and new parents.\u2019 1300 24 23 22&amp;nbsp; (Mon-Fri, 9am-4.30pm) &amp;nbsp; Australiasian Birth Trauma Association&amp;nbsp; Family guide to debriefing&amp;nbsp;  https:\/\/birthtrauma.org.au\/wp-content\/uploads\/2022\/05\/The-ABTA-Guide-to-Debriefing-1.pdf &amp;nbsp; Check out OT in Motherhood on Instagram here: https:\/\/www.instagram.com\/ot.in.motherhood Download 5 tips for packing your hospital bag here: https:\/\/subscribepage.io\/Q6RICk Make sure you hit SUBSCRIBE, and if you enjoyed this episode, leave me a review or share with a friend! Thanks for being here! &amp;nbsp; ","author_name":"C-Section Support","author_url":"https:\/\/sites.libsyn.com\/513558","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30623413\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30623413"}