{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 88 \u2013 Frankie Averill","description":"Dare to dream.&amp;nbsp; Why does Frankie do hard things?&amp;nbsp; It\u2019s the view from the top and what you can learn about yourself in the process.&amp;nbsp; In 2015 Frankie was camping in Colorado and noticed that people were hiking on the Colorado Trail with lots of stuff on their backs.&amp;nbsp; Once Frankie got home, she researched and watched movies which led into two years of training including about 800 miles on the Ice Age Trail in Wisconsin, then moved to the Colorado Trail in 2017.&amp;nbsp; Frankie lives and works in three different states.&amp;nbsp; How does she keep her routine?&amp;nbsp; Frankie plans out for her trips and packs an extra bag with supplements, bands, her yoga mat, extra shoes and a weighted vest.&amp;nbsp; She also keeps an extra set in Colorado and has a gym membership that she can use in different areas.&amp;nbsp; Training is important to Frankie so she makes it a priority.&amp;nbsp; You can follow Frankie at: Instagram \u2013 frankie_averill Facebook \u2013 Frankie Dawn Averill &amp;nbsp; You can follow the I Can Do Anything Podcast at: Email me at \u2013 icandoanythingpod@gmail.com Watch on YouTube -&amp;nbsp;https:\/\/www.youtube.com\/channel\/UCeI1EHGodsDgwYbvHuOxLQQ And then there is always my website -  www.icandoanythingpod.com Like and subscribe on Facebook -  https:\/\/bit.ly\/3bG0Efk Follow on X (Twitter) -  https:\/\/bit.ly\/2yqZczb Find me on Instagram -  https:\/\/bit.ly\/2xDFIa4 Get your merch here -  https:\/\/bit.ly\/teespringicdapod Join me on Goodreads \u2013 ICDA &amp;nbsp; I Can Do Anything Podcast  https:\/\/www.icandoanythingpod.com\/  https:\/\/icandoanything.libsyn.com  Or you can listen anywhere you get your podcasts, such as Spotify. ","author_name":"I Can Do Anything Podcast","author_url":"http:\/\/icandoanything.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30612503\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/170050653"}