{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 309: De-influencing Fitness Edition","description":"In this episode, Laurin Conlin is joined by Coach Gill to discuss fitness trends that need to be &quot;de-influenced&quot;. From HIIT workouts and fat loss to waist trainers, be sure to tune in to gain valuable insights into which trends work, and which need to go! Have a question for us? Submit a topic or question completely confidential |  https:\/\/docs.google.com\/forms\/d\/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8\/viewform?edit_requested=true Coaching, consulting, or mentoring | www.teamlocofit.com Email us directly |&amp;nbsp;info@teamlocofit.com Instagram | https:\/\/www.instagram.com\/laurinconlin\/ YouTube | https:\/\/www.youtube.com\/@LaurinConlin ","author_name":"The LoCoFit Show","author_url":"http:\/\/teamlocofitshow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30560178\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30560178"}