{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"165: The Truth About Distraction","description":"My POV and two truths about distraction: &amp;nbsp; #1- Distraction is a choice. #2- Once you're wired for distraction, you crave it! &amp;nbsp; Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week. &amp;nbsp; Be sure to download this week\u2019s leader guide below. &amp;nbsp; &amp;nbsp; Get more info on the Amplify Your Life World Conference: Text me \u201cAMPLIFY\u201d to 503-386-2981 or DM me @carmenohling the word \u201cAMPLIFY\u201d Go to the event website  HERE.  https:\/\/carmenohling.com\/amplify-your-life-world-conference\/ &amp;nbsp; Resources: Download this episode\u2019s Leader Guide HERE. https:\/\/carmenohling.myflodesk.com\/leaderguide165 &amp;nbsp; Text me \u201cFOCUS\u201d to 503-386-2981 to join the Masterclass on Mastering your Focus! &amp;nbsp; Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https:\/\/carmenohling.com\/amplifyyourlife\/ &amp;nbsp; Let\u2019s chat if the 1-1 Personal High Performance Retreat is Right For you  HERE!  https:\/\/calendly.com\/carmenohling\/personal-high-performance-immersive-retreat-application &amp;nbsp; Find out your Unique Superpower HERE! https:\/\/carmenohling.com\/superpower\/ &amp;nbsp; Join the Permission Slip Community for FREE HERE! https:\/\/www.facebook.com\/groups\/1694102717488088 &amp;nbsp; &amp;nbsp; Connect: Facebook Community https:\/\/www.facebook.com\/groups\/carmenohling.eat.move.live &amp;nbsp; Carmen\u2019s Instagram https:\/\/www.instagram.com\/carmenohling\/ &amp;nbsp; Permission Slip Community Instagram https:\/\/www.instagram.com\/permissionslipcommunity\/ &amp;nbsp; Website https:\/\/carmenohling.com\/ &amp;nbsp; Instagram  https:\/\/www.instagram.com\/garnerandgather\/ ","author_name":"The Amplified Life Podcast with Carmen Ohling","author_url":"http:\/\/thepermissionslippodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30507648\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30507648"}