{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Deep Breath: Learning How To Take Control Of Your Health | The Next Chapter Podcast with Jerame Mudick","description":"Relentlessly bullied as a child,&amp;nbsp;Jerame&amp;nbsp;Mudick started working out to protect himself.&amp;nbsp; It worked. It also started him on a lifelong journey of self-discovery. &amp;nbsp; He started Re|Connect, a popular holistic fitness and healing center in Arizona.&amp;nbsp; From lifting weights to lifting spirits, Jerame\u2019s superpower is uplifting others and helping them unlock their full potential.&amp;nbsp; &amp;nbsp; In this episode, Jerame talks about the most impactful lessons he\u2019s learned and the top three things you can start with, including skillfully using your breath.&amp;nbsp;&amp;nbsp; ","author_name":"The Next Chapter","author_url":"https:\/\/inspiredmedia360.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30462708\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30462708"}