{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast 123 - Ten Steps to a Strong Immunity - Part 2","description":"Ten Steps to a strong immunity Part 2 &amp;nbsp; I wrote the first part of my immunity blog two weeks ago as I was acutely aware of just how many people have experienced prolonged, nasty Winter viruses. It\u2019s no fun if you feel wiped out, unable to work and unable to participate in day to day life. &amp;nbsp; The first party of my \u201cstrong immunity\u201d blog focused on nutritional support. Today I\u2019m focusing on the fully holistic naturopathic approaches that are essential to keep your immune system working for you and not against you. &amp;nbsp; Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops. &amp;nbsp; Helping people just like you to live happier, healthier, more active lives. &amp;nbsp;  \ud83d\udd34 See all my latest videos on health and lifestyle.&amp;nbsp; Subscribe to my YouTube Channel  https:\/\/www.youtube.com\/channel\/UCc5UiMfjdSIVCQV5JtMLDZg &amp;nbsp;  \ud83d\udd34 Join my Healthy Lifestyle Facebook group for access to my LIVE videos  https:\/\/www.facebook.com\/groups\/healthlifestylenutrition &amp;nbsp; Follow me on Social Media for the latest in Natural Health\u2026 Facebook&amp;nbsp;  \u27a1\ufe0f https:\/\/www.facebook.com\/peytonprinciples Instagram  \u27a1\ufe0f https:\/\/www.instagram.com\/peytonprincipleshealth\/ Twitter&amp;nbsp;&amp;nbsp;  \u27a1\ufe0f https:\/\/twitter.com\/carolinepy LinkedIn&amp;nbsp;  \u27a1\ufe0f https:\/\/www.linkedin.com\/company\/peyton-principles-natural-health\/ &amp;nbsp; Supporting Optimum health for all &amp;nbsp; #naturopathy #guthealth #nutrition #workplacewellbeing #wellbeing #healthyliving ","author_name":"Peyton Principles's Health Podcast","author_url":"https:\/\/www.peytonprinciples.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30357793\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/169015233"}